Bio Burger Gemüse Käse
Bio Burger Gemüse Käse contains 217 kcal per 100 g.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 15 g)
- Sugars0.5 gin the lowest quarter of meat (median 1.7 g)
- Fat10 gabove the median for meat (median 8.8 g)
- Saturated fat2.1 gabove the median for meat (median 1.2 g)
- Sodium480 mgbelow the median for meat (median 536 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 4026584135521
- Category
- Meat alternatives
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valess Vegetarische gouda family pack Valess | 217 | 14 g | 17 g | 9.6 g |
| Gemüse-Nuggets Güldenhof | 218 | 9.6 g | 13.2 g | 13.5 g |
| Lardons végétaux La Vie | 218 | 15 g | 4.3 g | 15 g |
| Marinierte Tofuwürfel Pikant SoFine | 218 | 15 g | 1 g | 17 g |
| Pare manzo Food Evolution | 216 | 14 g | 13 g | 12 g |
| VFC Original Recipe Vegan Fried Chick*n Fillets VFC | 218 | 15.5 g | 20.9 g | 9.1 g |
| Batonnets veggie aux algues marines SoFine | 219 | 9.5 g | 20.7 g | 10.2 g |
| Chicken style pieces Lazy Vegan | 215 | 27 g | 3.3 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Burger Gemüse Käse?
100 g of Bio Burger Gemüse Käse has 217 kcal.
How much protein is in Bio Burger Gemüse Käse?
Bio Burger Gemüse Käse contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).
How many carbs are in Bio Burger Gemüse Käse?
Bio Burger Gemüse Käse has 22 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Burger Gemüse Käse?
Bio Burger Gemüse Käse contains 10 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Bio Burger Gemüse Käse?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584135521. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.