Бял ориз
Packaged product Grains et pâtes alimentaires Родна стряха
Бял ориз contains 340 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,5 g | 28 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for grains et pâtes alimentaires (median 7 g)
- Fiber1,3 gabove the median for grains et pâtes alimentaires (median 1,1 g)
- Sugars0,6 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat0,4 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,14 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 3,2 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 20708726
- Quantity
- 2 кг
- Category
- Riz blanc
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Бял ориз
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Largo Fino Lucchetti | 340 | 6,8 g | 78 g | 0 g |
| Ryż biały Supreme | 341 | 7,4 g | 77 g | 0,2 g |
| Arroz Redondo Nomen | 341 | 6,8 g | 77,2 g | 0,5 g |
| Ryż biały długi Cenos | 341 | 7,4 g | 77 g | 0,5 g |
| Ryż biały długi CENOS | 341 | 7,4 g | 77 g | 0,25 g |
| Български бял ориз Брей! | 339 | 8,5 g | 75 g | 0,6 g |
| White Long Grain Rice coles | 339 | 7 g | 74 g | 0,5 g |
| Български ориз Panino | 339 | 8,5 g | 75 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Бял ориз?
100 g of Бял ориз has 340 kcal.
How much protein is in Бял ориз?
Бял ориз contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7 g).
How many carbs are in Бял ориз?
Бял ориз has 76,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Бял ориз?
Бял ориз contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Бял ориз?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20708726. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.