Бял Боб Екстра Елит

Packaged product Haricots et légumineuses IZZI

Бял Боб Екстра Елит contains 336 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 104 kcal per 100 g across 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Бял Боб Екстра Елит by IZZI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
20,7 gprotein
57,2 gcarbohydrates
0,91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 0,91 g 1 %
Saturated fat L 0,11 g 0,6 %
Sodium L 412 mg 18 %
Total carbohydrates L 57,2 g 21 %
Dietary fiber L 8 g 29 %
Total sugars L 3,1 g
Protein L 20,7 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 72 %Fat: 3 %336kcal / 100 g
  • Protein 26 %
  • Carbohydrates 72 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,7 gabove the median for haricots et légumineuses (median 7,2 g)
  • Fiber8 gabove the median for haricots et légumineuses (median 6,9 g)
  • Sugars3,1 gin the top quarter of haricots et légumineuses (median 1,1 g)
  • Fat0,91 gabove the median for haricots et légumineuses (median 0,8 g)
  • Saturated fat0,11 gbelow the median for haricots et légumineuses (median 0,2 g)
  • Sodium412 mgin the top quarter of haricots et légumineuses (median 160 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IZZI
Barcode
3800053102556
Quantity
500 g
Category
Haricots blancs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

БЯЛ БОБ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Alubia blanca Veritas 337 22 g 61 g 1,5 g
Witte bonen Ekoplaza 333 23,4 g 44,9 g 0,9 g
Alubia Blanca Bionsan 333 23,3 g 45,7 g 0,85 g
Haricots blanc Clic 340 23 g 60 g 1 g
Alubias La Pedriza 332 21,3 g 51 g 1,2 g
Beans Garrido 341 23,2 g 57,6 g 2 g
Alubia fabada La Cochura 331 22 g 49,5 g 2 g
Alubias blancas Gourmet 331 22 g 49,5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Бял Боб Екстра Елит?

100 g of Бял Боб Екстра Елит has 336 kcal.

Is Бял Боб Екстра Елит high in protein?

Бял Боб Екстра Елит contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 7,2 g).

How many carbs are in Бял Боб Екстра Елит?

Бял Боб Екстра Елит has 57,2 g of total carbohydrates per 100 g, including 8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Бял Боб Екстра Елит?

Бял Боб Екстра Елит contains 0,91 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

How much sodium is in Бял Боб Екстра Елит?

100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800053102556. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2023. Imported 8 novembre 2026.

Last updated: . Source description: "БЯЛ БОБ ЕКСТРА ЕЛИТ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.