Бял Боб Екстра Елит
Packaged product Bohnen und Hülsenfrüchte IZZI
Бял Боб Екстра Елит contains 336 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 104 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 3,1 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 72 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gabove the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Fiber8 gabove the median for Bohnen und Hülsenfrüchte (median 6,9 g)
- Sugars3,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Fat0,91 gabove the median for Bohnen und Hülsenfrüchte (median 0,8 g)
- Saturated fat0,11 gbelow the median for Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium412 mgin the top quarter of Bohnen und Hülsenfrüchte (median 160 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IZZI
- Barcode
- 3800053102556
- Quantity
- 500 g
- Category
- Weißbohnen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
БЯЛ БОБ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia blanca Veritas | 337 | 22 g | 61 g | 1,5 g |
| Witte bonen Ekoplaza | 333 | 23,4 g | 44,9 g | 0,9 g |
| Alubia Blanca Bionsan | 333 | 23,3 g | 45,7 g | 0,85 g |
| Haricots blanc Clic | 340 | 23 g | 60 g | 1 g |
| Alubias La Pedriza | 332 | 21,3 g | 51 g | 1,2 g |
| Beans Garrido | 341 | 23,2 g | 57,6 g | 2 g |
| Alubia fabada La Cochura | 331 | 22 g | 49,5 g | 2 g |
| Alubias blancas Gourmet | 331 | 22 g | 49,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Бял Боб Екстра Елит?
100 g of Бял Боб Екстра Елит has 336 kcal.
Is Бял Боб Екстра Елит high in protein?
Бял Боб Екстра Елит contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 7,2 g).
How many carbs are in Бял Боб Екстра Елит?
Бял Боб Екстра Елит has 57,2 g of total carbohydrates per 100 g, including 8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Бял Боб Екстра Елит?
Бял Боб Екстра Елит contains 0,91 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Бял Боб Екстра Елит?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800053102556. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2023. Imported 8. November 2026.
Last updated: . Source description: "БЯЛ БОБ ЕКСТРА ЕЛИТ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.