Berry smoothie mix
Berry smoothie mix contains 63 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 50 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,56 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,56 gbelow the median for fruits (median 0,71 g)
- Fiber1,1 gbelow the median for fruits (median 1,5 g)
- Sugars7,9 gbelow the median for fruits (median 11,9 g)
- Fat0,24 gabove the median for fruits (median 0,12 g)
- Saturated fat0,08 gabove the median for fruits (median 0,028 g)
- Sodium3,2 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753933067
- Label serving
- 1 portion (80 g)
- Category
- berry mix
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TESCO BERRY SMOOTHIE MIX 100% FRUIT Strawberry, banana, cherry. blueberry and redcurrant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananes
Frequently asked questions
How many calories are in Berry smoothie mix?
100 g of Berry smoothie mix has 63 kcal. Serving, 1 portion, 80 g (80 g): about 50 kcal.
How much protein is in Berry smoothie mix?
Berry smoothie mix contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 1 portion, 80 g (80 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Berry smoothie mix?
Berry smoothie mix has 13,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry smoothie mix?
Berry smoothie mix contains 0,24 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Berry smoothie mix?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753933067. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.