Berry Puffs
Berry Puffs contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0,7 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 91 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for fruits (median 0,71 g)
- Fat0,3 gabove the median for fruits (median 0,12 g)
- Sodium27 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Q&Co
- Barcode
- 6001351111746
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Bursts Fruit Chews 1up | 386 | 0 g | 91,4 g | 2,9 g |
| Banana Soft Bakes Asda | 386 | 4,9 g | 62,9 g | 11,1 g |
| Sprite Chill Cherry Lime Sprite | 386 | 14,3 g | 2,9 g | 35,7 g |
| Mix Dried Berries Nutty Gritties | 386 | 1,7 g | 72,6 g | 9,8 g |
| Chewy Banana Bites Odds & Ends | 386 | 3,5 g | 93 g | 1,8 g |
| Tango blue raspberry balls Tango | 386 | 1,7 g | 79 g | 6,8 g |
| Croquant de Noël Orange Cannelle Castellane | 386 | 5,8 g | 74 g | 7 g |
| Puffcorn strawberry & apple Organix | 386 | 7,6 g | 83 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Puffs?
100 g of Berry Puffs has 386 kcal. Serving, 100 g (100 g): about 386 kcal.
How much protein is in Berry Puffs?
Berry Puffs contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Berry Puffs?
Berry Puffs has 91 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Puffs?
Berry Puffs contains 0,3 g of fat per 100 g.
How much sodium is in Berry Puffs?
100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001351111746. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.