Berry Puffs
Berry Puffs contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 91 g | 33% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.71 g)
- Fat0.3 gabove the median for fruits (median 0.2 g)
- Sodium27 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Q&Co
- Barcode
- 6001351111746
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Bursts Fruit Chews 1up | 386 | 0 g | 91.4 g | 2.9 g |
| Banana Soft Bakes Asda | 386 | 4.9 g | 62.9 g | 11.1 g |
| Sprite Chill Cherry Lime Sprite | 386 | 14.3 g | 2.9 g | 35.7 g |
| Mix Dried Berries Nutty Gritties | 386 | 1.7 g | 72.6 g | 9.8 g |
| Vanilla Raspberry Power Bar Powerbar | 386 | 33.3 g | 28.9 g | 13.3 g |
| Chewy Banana Bites Odds & Ends | 386 | 3.5 g | 93 g | 1.8 g |
| Tango blue raspberry balls Tango | 386 | 1.7 g | 79 g | 6.8 g |
| Croquant de Noël Orange Cannelle Castellane | 386 | 5.8 g | 74 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001351111746. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.