Berries & Grapes
Packaged product Fruits Booths
Berries & Grapes contains 45 kcal per 100 g. A serving, 1 portion, half pack, 125 g (125 g) provides about 56 kcal.
Roughly 89 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,8 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9,2 g | |
| Protein L | 0,56 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,56 gbelow the median for fruits (median 0,71 g)
- Fiber1,9 gabove the median for fruits (median 1,5 g)
- Sugars9,2 gbelow the median for fruits (median 11,9 g)
- Fat0,24 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum Dulcinea | 45 | 0,65 g | 11 g | 0 g |
| Plums Dulcinea | 45 | 0,65 g | 11 g | 0 g |
| Berry Medley Season's Choice | 45 | 0,64 g | 11,5 g | 0,32 g |
| Frozen Raspberries Nature Blessed | 45 | 1,2 g | 9,4 g | 0 g |
| Fruit Punch Bak Foods | 45 | 0 g | 11,4 g | 0 g |
| Fruit Punch Recharge Legion | 45 | 0 g | 11,2 g | 0 g |
| Strawberry Fantasy Pick D | 45 | 0,8 g | 8,6 g | 0,067 g |
| Frozen Topping Red fruit Crop's | 45 | 0,067 g | 10,7 g | 0,73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries & Grapes?
100 g of Berries & Grapes has 45 kcal. Serving, 1 portion, half pack, 125 g (125 g): about 56 kcal.
How much protein is in Berries & Grapes?
Berries & Grapes contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, half pack, 125 g (125 g). About 5 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Berries & Grapes?
Berries & Grapes has 9,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries & Grapes?
Berries & Grapes contains 0,24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Berries & Grapes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028440057717. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.