Belle Helene
Packaged product Sucres et desserts Coop
Belle Helene contains 138 kcal per 100 g. A serving, 150 g (150 g) provides about 207 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 222 kcal per 100 g across 1 023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 16 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for sucres et desserts (median 3 g)
- Fiber0,9 gabove the median for sucres et desserts (median 0,5 g)
- Sugars16 gbelow the median for sucres et desserts (median 18,5 g)
- Fat5 gabove the median for sucres et desserts (median 3,7 g)
- Saturated fat3 gabove the median for sucres et desserts (median 2 g)
- Sodium52 mgbelow the median for sucres et desserts (median 90 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 12818537
- Quantity
- 100 g
- Label serving
- 150 g
- Category
- Les desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milch (Schweiz), Wasser, Birnen 13% , Zucker, Halbrahm 9% (Schweiz), Biscuit 3,5% (Eier [aus Freilandhaltung], Weizenmehl, Zucker, Glucose-Fructose-Sirup, Emulgator [E 471], Schokoladenpulver 2% (Zucker, Kakaomasse, Kakaopulver, Kakaobutter) modifizierte Wachsmaisstärke (E 1442), Magermilchpulver, Fructose, Kakaopulver, Zironensaftkonzentrat, Verdickungsmittel (E 407, E 412, E 415), Milchprotein, Speisegelatine (Rind), Aromen, Emulgator (E 472b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreCrèmeOeufFarine de froment (blé)Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagraum A. Darbo AG | 138 | 1,2 g | 21 g | 5,5 g |
| Sorbet de Açai con Guaraná Amapuri | 138 | 2,5 g | 26,2 g | 2,5 g |
| Satino Gold Deser kawowy Bakoma | 138 | 2,5 g | 17,2 g | 6,6 g |
| Delícia Bolacha Nestlé | 138 | 3,3 g | 17,9 g | 5,8 g |
| crème suisse mousseline Debic.com | 139 | 4,8 g | 17 g | 5,6 g |
| Arroz Doce Familiar Comida Fresca | 137 | 3,5 g | 22,9 g | 3,5 g |
| Smoothie avocat banane citron vert Monoprix | 137 | 2 g | 16 g | 5 g |
| Happiness Schokolade mit Schokosplits Dr. Oetker | 137 | 3,9 g | 20 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belle Helene?
100 g of Belle Helene has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in Belle Helene?
Belle Helene contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,4 g in serving, 150 g (150 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in Belle Helene?
Belle Helene has 20 g of total carbohydrates per 100 g, including 0,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belle Helene?
Belle Helene contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Belle Helene?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12818537. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.