Belgian buns
Packaged product Sucres et desserts Aldi
Belgian buns contains 326 kcal per 100 g. A serving, 1 bun, 100 g (100 g) provides about 326 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 30,7 g | |
| Added sugars L | 39,8 g | 80 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for sucres et desserts (median 5,3 g)
- Fiber1,7 gbelow the median for sucres et desserts (median 1,8 g)
- Sugars30,7 gabove the median for sucres et desserts (median 25,5 g)
- Fat6,6 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat2,8 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Sodium173 mgbelow the median for sucres et desserts (median 256 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600108896
- Label serving
- 1 bun (100 g)
- Category
- Pâtisseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nutrition fondant icing (339%) (sugar, water, glucose syrup, gelling agent: agar), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon flavoured filling (9%) (water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat starch, egg white powder, lemon oil, salt, whey powder (milk), colour: lutein], sultanas (7%), palm oil, water, half glace cherry (2%) (cherries, glucose-fructose syrup, fruit and vegetable extract (carrot, aronia), acidity regulator: citric acid), rapeseed oil, lemon curd (1,5%) (sugar, water, glucose syrup, pasteurised free range whole egg, palm oil, maize starch, lemon juice, acidity regulators: citric acid, sodium citrates, lemon oil, colour: carotenes, preservative: potassium sorbate), yeast, invert sugar syrup, sugar, salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, wheat flour, lemon oil, flour treatment agent: ascorbic acid, typical values energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSelHuile de palmeHuile de colza (canola)LevureSucreSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins Hostess | 326 | 6,5 g | 47,8 g | 13 g |
| Boules de Berlin Framboise/Groseille Migros | 326 | 8 g | 48 g | 11 g |
| Bollycao Minis Bollycao | 327 | 0,61 g | 57 g | 7,2 g |
| Bolluelas Eroski | 327 | 7,7 g | 63 g | 3,7 g |
| Mostachones Lidia | 327 | 7,7 g | 63,3 g | 3,7 g |
| Gluten free toaster pastry Glutino | 327 | 1,9 g | 61,5 g | 11,5 g |
| Apple Fritters suger bowl bakery | 327 | 4,4 g | 53,1 g | 10,6 g |
| Irish apple tart Lidl | 327 | 4,1 g | 44,5 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian buns?
100 g of Belgian buns has 326 kcal. Serving, 1 bun, 100 g (100 g): about 326 kcal.
How much protein is in Belgian buns?
Belgian buns contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 1 bun, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Belgian buns?
Belgian buns has 60,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian buns?
Belgian buns contains 6,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Belgian buns?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600108896. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.