Belgian buns
Packaged product Sweets og Desserter Aldi
Belgian buns contains 326 kcal per 100 g. A serving, 1 bun, 100 g (100 g) provides about 326 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 982 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 30,7 g | |
| Added sugars L | 39,8 g | 80 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for sweets og desserter (median 4,7 g)
- Fiber1,7 gabove the median for sweets og desserter (median 1,7 g)
- Sugars30,7 gabove the median for sweets og desserter (median 25,4 g)
- Fat6,6 gin the lowest quarter of sweets og desserter (median 16,5 g)
- Saturated fat2,8 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Sodium173 mgin the lowest quarter of sweets og desserter (median 294 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600108896
- Label serving
- 1 bun (100 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nutrition fondant icing (339%) (sugar, water, glucose syrup, gelling agent: agar), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon flavoured filling (9%) (water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat starch, egg white powder, lemon oil, salt, whey powder (milk), colour: lutein], sultanas (7%), palm oil, water, half glace cherry (2%) (cherries, glucose-fructose syrup, fruit and vegetable extract (carrot, aronia), acidity regulator: citric acid), rapeseed oil, lemon curd (1,5%) (sugar, water, glucose syrup, pasteurised free range whole egg, palm oil, maize starch, lemon juice, acidity regulators: citric acid, sodium citrates, lemon oil, colour: carotenes, preservative: potassium sorbate), yeast, invert sugar syrup, sugar, salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, wheat flour, lemon oil, flour treatment agent: ascorbic acid, typical values energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltPalmeolieRapsfrøolieHvedemelÆgGlucosesirupGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins Hostess | 326 | 6,5 g | 47,8 g | 13 g |
| Irish apple tart Lidl | 327 | 4,1 g | 44,5 g | 14,4 g |
| Pillsbury Cherry Toaster Strudel Pastries 6 Count Pillsbury | 327 | 3,6 g | 49,1 g | 12,7 g |
| 12 rich & golden mini french butter pastries Waitrose | 325 | 6,4 g | 46,1 g | 12,4 g |
| Blueberry Gluten Free Mini Muffins, Blueberry Wegmans | 324 | 3,5 g | 39,4 g | 16,2 g |
| Chocochip waffles Wegmans | 329 | 7,1 g | 45,7 g | 11,4 g |
| Custard Filled Pecan Danish Woolworths Select | 323 | 5 g | 41,6 g | 14,6 g |
| Kaymar Spread Pastries | 323 | 0 g | 12,9 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian buns?
100 g of Belgian buns has 326 kcal. Serving, 1 bun, 100 g (100 g): about 326 kcal.
How much protein is in Belgian buns?
Belgian buns contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 1 bun, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Belgian buns?
Belgian buns has 60,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian buns?
Belgian buns contains 6,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Belgian buns?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600108896. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.