Beetroot burger
Packaged product Boissons Gosh!
Beetroot burger contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 202 kcal per 100 g across 451 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of boissons (median 10 g)
- Fiber5,9 gin the top quarter of boissons (median 4,8 g)
- Sugars0,8 gin the lowest quarter of boissons (median 2,2 g)
- Fat5 gin the lowest quarter of boissons (median 8,9 g)
- Saturated fat0,6 gin the lowest quarter of boissons (median 1,3 g)
- Sodium316 mgin the lowest quarter of boissons (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gosh!
- Barcode
- 5036829500037
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Patties végétariennes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot burgers made with kale, chickpea, quinoa, carrot, courgette and a hint of mint Chickpeas (26%), Beetroot (22%), Courgette (7%) Carrot (7%), Potato Flake, Kale (6%), Red Onion, Quinoa (5%), Rapeseed Oil, Mint, Coriander, Garlic Puree (Water, Garlic Granules), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesPommes de terreOignonHuile de colza (canola)AileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa vegetal de brócoli Special Line | 151 | 11,3 g | 7 g | 7,3 g |
| Better Naked Spicy Bean Burgers Better Naked | 152 | 5,4 g | 11,5 g | 7,4 g |
| Palet gourmand Herta | 153 | 7,6 g | 15 g | 6 g |
| Burger aux légumes à l'italienne Garden gourmet | 153 | 7,6 g | 15 g | 6 g |
| Galettes Poivrons et tomates confits Les Ensoleil'ades | 153 | 9,1 g | 11 g | 7,7 g |
| Beetroot Burger Great Food | 153 | 2,8 g | 25,2 g | 5,7 g |
| Burger de lentilles vegan Nestlé | 153 | 8,5 g | 13 g | 5,5 g |
| Garden Veggie Burgers Morning Star FARMS | 149 | 14,9 g | 14,9 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot burger?
100 g of Beetroot burger has 151 kcal. Serving, 125 g (125 g): about 189 kcal.
How much protein is in Beetroot burger?
Beetroot burger contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,9 g in serving, 125 g (125 g). About 16 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 10 g).
How many carbs are in Beetroot burger?
Beetroot burger has 18 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot burger?
Beetroot burger contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Beetroot burger?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036829500037. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.