Beetroot burger
Packaged product Beverages Gosh!
Beetroot burger contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 183 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of beverages (median 10.8 g)
- Fiber5.9 gabove the median for beverages (median 5.6 g)
- Sugars0.8 gin the lowest quarter of beverages (median 1.7 g)
- Fat5 gin the lowest quarter of beverages (median 8.2 g)
- Saturated fat0.6 gbelow the median for beverages (median 1 g)
- Sodium316 mgbelow the median for beverages (median 381 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gosh!
- Barcode
- 5036829500037
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Vegetarian patties
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot burgers made with kale, chickpea, quinoa, carrot, courgette and a hint of mint Chickpeas (26%), Beetroot (22%), Courgette (7%) Carrot (7%), Potato Flake, Kale (6%), Red Onion, Quinoa (5%), Rapeseed Oil, Mint, Coriander, Garlic Puree (Water, Garlic Granules), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilGarlicOnionChickpeasPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Better Naked Spicy Bean Burgers Better Naked | 152 | 5.4 g | 11.5 g | 7.4 g |
| Garden Veggie Burgers Morning Star FARMS | 149 | 14.9 g | 14.9 g | 4.5 g |
| Beetroot Burger Great Food | 153 | 2.8 g | 25.2 g | 5.7 g |
| Spicy Black Bean Burgers MorningStar Farms | 141 | 13.4 g | 22.4 g | 6.7 g |
| Future Burger Future Farm | 164 | 13 g | 4.3 g | 9 g |
| Organic Root Veggie Veggie Burgers Hilary's | 165 | 3.3 g | 20.9 g | 7.7 g |
| Ultimate Veggie Burger Yves Veggie Cuisine | 165 | 16.5 g | 7.2 g | 8.2 g |
| Burgers haricots noir et Chipotle Morning Star Farms | 167 | 13.3 g | 18.3 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot burger?
100 g of Beetroot burger has 151 kcal. Serving, 125 g (125 g): about 189 kcal.
How much protein is in Beetroot burger?
Beetroot burger contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6.9 g in serving, 125 g (125 g). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 10.8 g).
How many carbs are in Beetroot burger?
Beetroot burger has 18 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot burger?
Beetroot burger contains 5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Beetroot burger?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036829500037. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.