Beet Root
Packaged product Légumes Kora Georgia
Beet Root contains 43 kcal per 100 g. A serving, 900 g (900 g) provides about 387 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 79,2 mg | 3 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for légumes (median 1,6 g)
- Fiber2,8 gabove the median for légumes (median 2,2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,5 g)
- Fat0,17 gbelow the median for légumes (median 0,5 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium79,2 mgbelow the median for légumes (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Kora Georgia
- Barcode
- 4864394070041
- Quantity
- 900 g
- Label serving
- 900 g
- Category
- Aliments à base de légumes
- Packaging
- fr:fresh-pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carciogoloso Novella | 43 | 1 g | 3,1 g | 2,6 g |
| Saporito con peperoni e olive Cottintavola | 43 | 1,5 g | 6,2 g | 1,1 g |
| Fondi di carciofo Ghisetti | 43 | 2,4 g | 2,6 g | 0,1 g |
| Paprika gegrillt Orto mio | 43 | 1 g | 7 g | 1 g |
| Carciogoloso Novella | 43 | 1 g | 3,1 g | 2,6 g |
| Gurkensticks Aldi Klostergarten | 44 | 0,7 g | 8,8 g | 0,5 g |
| Erbsen mir Möhrchen Rewe | 44 | 2,8 g | 4,9 g | 0,7 g |
| Rape rosse precotte Ghisetti | 44 | 2,3 g | 7,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet Root?
100 g of Beet Root has 43 kcal. Serving, 900 g (900 g): about 387 kcal.
How much protein is in Beet Root?
Beet Root contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 14,5 g in serving, 900 g (900 g). About 14 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,6 g).
How many carbs are in Beet Root?
Beet Root has 9,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beet Root?
Beet Root contains 0,17 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beet Root?
100 g contains 79,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4864394070041. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.