Beer Battered Cod Fillets
Beer Battered Cod Fillets contains 176 kcal per 100 g. A serving, 1 piece, 190 g (190 g) provides about 334 kcal.
Roughly 46 % of its calories come from fat, with 32 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,7 g | |
| Protein L | 13,9 g | 28 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 22 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gabove the median for boissons (median 0,83 g)
- Fiber0,9 gabove the median for boissons (median 0 g)
- Sugars0,7 gbelow the median for boissons (median 4 g)
- Fat9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,7 gabove the median for boissons (median 0,2 g)
- Sodium228 mgin the top quarter of boissons (median 39 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
100 g of Beer Battered Cod Fillets has 176 kcal. Serving, 1 piece, 190 g (190 g): about 334 kcal.
Is Beer Battered Cod Fillets high in protein?
Beer Battered Cod Fillets contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 26,4 g in serving, 1 piece, 190 g (190 g). About 32 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,83 g).
How many carbs are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 9,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Beer Battered Cod Fillets?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29119035. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BEER BATTERED COD FILLETS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.