Beef stroganoff
Packaged product Viande Schwartz
Beef stroganoff contains 355 kcal per 100 g. A serving, 1 pack, 35 g (35 g) provides about 124 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 4 500 mg | 196 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 4,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of viande (median 17,6 g)
- Fiber4,8 gin the top quarter of viande (median 0 g)
- Sugars4,6 gin the top quarter of viande (median 1 g)
- Fat8,4 gbelow the median for viande (median 8,6 g)
- Saturated fat3,9 gabove the median for viande (median 3,1 g)
- Sodium4 500 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Whey Isolate - Organic Matcha Be Keto | 355 | 57,5 g | 0 g | 13,5 g |
| Black pepper salami Morrisons | 355 | 25,4 g | 1,8 g | 27,3 g |
| German Black pepper Salami Morissons | 355 | 25,4 g | 1,8 g | 27,3 g |
| Salami BuonGustosi | 355 | 36 g | 1 g | 23 g |
| Leak Sausage Aldi | 355 | 14 g | 3 g | 31,5 g |
| High Protein Instant Ramen Pork Tonkotsu Flavor Volo Vero | 355 | 50 g | 33,9 g | 4 g |
| Organic Himalayan Basmati Brown Rice Biona Organic | 355 | 8,9 g | 78 g | 3,1 g |
| Sprouted Black Bean, Organic Wild Blend Floating Leaf | 355 | 11,1 g | 73,3 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stroganoff?
100 g of Beef stroganoff has 355 kcal. Serving, 1 pack, 35 g (35 g): about 124 kcal.
Is Beef stroganoff high in protein?
Beef stroganoff contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in serving, 1 pack, 35 g (35 g). About 12 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef stroganoff?
Beef stroganoff has 57,5 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stroganoff?
Beef stroganoff contains 8,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Beef stroganoff?
100 g contains 4 500 mg of sodium, 196 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000225021953. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.