Beef Steak
Packaged product Boissons Jack Links
Beef Steak contains 250 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 140 kcal.
Roughly 68 % of its calories come from protein, with 23 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 98,2 mg | 33 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 41,1 g | 82 % |
| Calcium L | 53,6 mg | 4 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 9 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41,1 gin the top quarter of boissons (median 0,6 g)
- Sugars3,6 gbelow the median for boissons (median 4,8 g)
- Fat6,3 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium625 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Links
- Barcode
- 0013084600233
- Label serving
- 1 package (56 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rump Steaks Strathvale | 250 | 22,3 g | 2,5 g | 16,6 g |
| Steak Bites Carne Asada College Dawgs | 250 | 32,1 g | 17,9 g | 3,6 g |
| Peppered Beef Steak Strip McSweeney’s | 250 | 42,9 g | 7,1 g | 3,6 g |
| Italian Style Veal steaks Chiappetti | 250 | 14,3 g | 12,5 g | 16,1 g |
| Gâteau à la ciboulette Tant frère | 250 | 4 g | 60 g | 1,3 g |
| Clear Protein Whey Isolate Sour Candy Watermelon 1up Nutrition | 250 | 62,5 g | 0 g | 0 g |
| Water Enhancer Heartland Sweeteners Llc | 250 | 0 g | 50 g | 0 g |
| Ny Strip Steak Aldi | 250 | 18,8 g | 0 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Steak?
100 g of Beef Steak has 250 kcal. Serving, 1 package, 56 g (56 g): about 140 kcal.
Is Beef Steak high in protein?
Beef Steak contains 41,1 g of protein per 100 g (82 % of the 50 g Daily Value), or 23 g in serving, 1 package, 56 g (56 g). About 68 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Steak?
Beef Steak has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Steak?
Beef Steak contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Steak?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013084600233. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.