Beef Roasting Joint
Beef Roasting Joint contains 179 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 18 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 1 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of viande (median 17,6 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat3,6 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,7 gbelow the median for viande (median 3,1 g)
- Sodium90 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Marrow Bones Grass Run Farms | 179 | 19,6 g | 0,89 g | 10,7 g |
| Daesang Beef Bulgogi Marinade Daesang | 179 | 5 g | 40 g | 0 g |
| Beef enchiladas Home Chef | 179 | 7,4 g | 15,3 g | 9,4 g |
| Cherry Beef Jerky Cherry Republic | 179 | 14,3 g | 17,9 g | 5,4 g |
| 100% Grass Fed Organic Ground Beef Garden Manor Farms | 179 | 21,4 g | 0 g | 9,8 g |
| Ground Pork 90/10 Market 32 | 179 | 20,5 g | 0 g | 9,8 g |
| Colorado Style Beef Jerky Kowalski's | 179 | 32,1 g | 0 g | 3,6 g |
| Pork With Yuzu Rice Ball 華御結 | 179 | 4,8 g | 33,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Roasting Joint?
100 g of Beef Roasting Joint has 179 kcal.
Is Beef Roasting Joint high in protein?
Beef Roasting Joint contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Roasting Joint?
Beef Roasting Joint has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Roasting Joint?
Beef Roasting Joint contains 3,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Beef Roasting Joint?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205394014972. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.