Beef Rissoles
Packaged product Repas et plats ON THE Menu
Beef Rissoles contains 66 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 210 kcal.
Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,6 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 26 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for repas et plats (median 6,7 g)
- Sugars1,5 gbelow the median for repas et plats (median 2,4 g)
- Fat6,1 gabove the median for repas et plats (median 4,5 g)
- Saturated fat2,5 gin the top quarter of repas et plats (median 1,4 g)
- Sodium295 mgabove the median for repas et plats (median 280 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ON THE Menu
- Barcode
- 9310761719686
- Quantity
- 320g
- Label serving
- 1 portion (320 g)
- Category
- Plats préparés congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mash Potato (28%) [Water, Potato Flakes (Potatoes, Emulsifer (471), Acidity Regulator (330)), Milk Solids, Vegetable Spread (Soy), Salt, Butter (Milk), Spices, Natural Flavour (Milk)], Beef Rissoles (25%) [Beef (17%), Onion, Seasoning (Wheat Flour, Salt, Tapioca Starch, Emulsifier (451), Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Bread Crumb (Wheat), Vegetable Oil, Textured Soy Protein, Soy Protein Concentrate, Colour (150c)], Onion Gravy (20%) [Water, Onion, Thickener (1422), Sugar, Yeast Extract, Spices, Tomato Paste, Salt, Natural Flavour (Flavour Enhancers (627, 631)), Vegetable Oil, Malt Powder (Barley)], Carrot (14%), Peas (13%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)BeurreLaitOignonTomatesLevurePommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised steak root mash S W | 62 | 7,9 g | 5,4 g | 0,7 g |
| Slimming World Chicken Tikka Masala Slimming World | 72 | 10,7 g | 2,9 g | 1,6 g |
| Peanut Chicken THAIZONE | 57 | 5,4 g | 25,1 g | 2,1 g |
| Drunken Noodles Chicken Bowl Fusia | 56 | 3,2 g | 8,2 g | 0,29 g |
| Asparagus, Pea & Mushroom Risotto Green Giant | 78 | 2,8 g | 13,8 g | 1,4 g |
| Spinach + Shiitake Grits Harvest Bowl Daily Harvest | 78 | 3,5 g | 11 g | 2,4 g |
| Cabbage Rolls Irrésistibles | 80 | 3,2 g | 10,6 g | 3,2 g |
| BLACK PEPPER BEEF with broccoli, carrots, corn and capsicum coles PERFORM LEAN | 82 | 6,9 g | 4,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Rissoles?
100 g of Beef Rissoles has 66 kcal. Serving, 1 portion, 320 g (320 g): about 210 kcal.
How much protein is in Beef Rissoles?
Beef Rissoles contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 17,9 g in serving, 1 portion, 320 g (320 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,7 g).
How many carbs are in Beef Rissoles?
Beef Rissoles has 6,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Rissoles?
Beef Rissoles contains 6,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Beef Rissoles?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310761719686. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BEEF RISSOLES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.