Beef mince
Beef mince contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.
Roughly 50 % of its calories come from fat, with 49 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,06 g | 0,2 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,9 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697753305
- Quantity
- 400g
- Label serving
- 100 g
- Category
- minced-beef
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Certified Irish Angus beef mince 10% fat. Typical percentage of fat content under 10%. Typical percentage of collagen/meat protein ratio under 15%. Minced meat products require thorough cooking before consumption.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic British Beef Mince (12% fat) Waitrose Duchy | 190 | 20,3 g | 0,05 g | 11,9 g |
| Fettreduziertes Rinder-Hackfleisch zum Braten Qualitäts Metzgerei Wilhelm Brandenburg | 129 | 21 g | 0 g | 5 g |
| Beef Mince 5% Fat Tesco | 122 | 21,6 g | 0 g | 4 g |
| CHIPOTLE BEEF CHILLI & Rice MYPROTEIN | 109 | 9,9 g | 10,2 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 177 kcal. Serving, 100 g (100 g): about 177 kcal.
Is Beef mince high in protein?
Beef mince contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,7 g in serving, 100 g (100 g). About 49 % of its calories come from protein.
How many carbs are in Beef mince?
Beef mince has 0,4 g of total carbohydrates per 100 g, including 0,06 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 9,9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Beef mince?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697753305. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.