Beef mince
Packaged product Fleisch Tesco
Beef mince contains 177 kcal per 100 g. A Serving, 100 g (100 g) provides about 177 kcal.
Roughly 50 % of its calories come from fat, with 49 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,06 g | 0,2 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,9 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of Fleisch (median 17,6 g)
- Fiber0,06 gabove the median for Fleisch (median 0 g)
- Sugars0,4 gbelow the median for Fleisch (median 1 g)
- Fat9,9 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,5 gabove the median for Fleisch (median 3,1 g)
- Sodium72 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697753305
- Quantity
- 400g
- Label serving
- 100 g
- Category
- minced-beef
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Certified Irish Angus beef mince 10% fat. Typical percentage of fat content under 10%. Typical percentage of collagen/meat protein ratio under 15%. Minced meat products require thorough cooking before consumption.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic British Beef Mince (12% fat) Waitrose Duchy | 190 | 20,3 g | 0,05 g | 11,9 g |
| Fettreduziertes Rinder-Hackfleisch zum Braten Qualitäts Metzgerei Wilhelm Brandenburg | 129 | 21 g | 0 g | 5 g |
| Beef Mince 5% Fat Tesco | 122 | 21,6 g | 0 g | 4 g |
| CHIPOTLE BEEF CHILLI & Rice MYPROTEIN | 109 | 9,9 g | 10,2 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 177 kcal. Serving, 100 g (100 g): about 177 kcal.
Is Beef mince high in protein?
Beef mince contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,7 g in Serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef mince?
Beef mince has 0,4 g of total carbohydrates per 100 g, including 0,06 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 9,9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Beef mince?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697753305. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.