Beef Madras
Beef Madras contains 137 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 411 kcal.
Roughly 50 % of its calories come from fat, with 33 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,5 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 17 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gbelow the median for viande (median 17,6 g)
- Fiber1,8 gin the top quarter of viande (median 0 g)
- Sugars4,5 gin the top quarter of viande (median 1 g)
- Fat7,4 gbelow the median for viande (median 8,6 g)
- Saturated fat2,8 gbelow the median for viande (median 3,1 g)
- Sodium319 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Traditional Ham Slices Lidl | 137 | 19,7 g | 1 g | 6 g |
| Traditional Smoked Ham Slices Deluxe | 137 | 19,7 g | 1 g | 6 g |
| Topside of beef Morrisons | 137 | 29,1 g | 1,2 g | 1,7 g |
| Cooked Roast Pork Asda | 137 | 26 g | 2 g | 2,6 g |
| Meatball with Spiralized zucchini and marinara Meal Simple By HEB | 137 | 7,8 g | 3,5 g | 9,9 g |
| Roast ham Lidl | 137 | 19,7 g | 1 g | 6 g |
| Traditional Smoked Ham Slices Deluxe | 137 | 19,7 g | 1 g | 6 g |
| Lamb's Liver M&S | 137 | 20,3 g | 0,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Madras?
100 g of Beef Madras has 137 kcal. Serving, 1 serving, 300 g (300 g): about 411 kcal.
Is Beef Madras high in protein?
Beef Madras contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 33,3 g in serving, 1 serving, 300 g (300 g). About 33 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef Madras?
Beef Madras has 5,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Madras?
Beef Madras contains 7,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Beef Madras?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517302880. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.