Beef Kofta
Beef Kofta contains 171 kcal per 100 g. A serving, 1 serving, 340 g (340 g) provides about 583 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 42 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for viande (median 17,6 g)
- Fiber1,2 gabove the median for viande (median 0 g)
- Fat5,6 gbelow the median for viande (median 8,6 g)
- Sodium144 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef GALBI Shirakiku | 171 | 10,7 g | 10 g | 10 g |
| Instant Cup Beef flavoured Noodles Simplee | 171 | 10,6 g | 60,9 g | 19,6 g |
| BBQ Pork Ribs Selection | 171 | 12,9 g | 12,1 g | 8,6 g |
| Salt & Pepper Beef Jerky Chop N Block | 171 | 34,3 g | 2,9 g | 2,9 g |
| Pulled Pork Plaisirs Gastronomiques | 171 | 15,7 g | 12,9 g | 6,4 g |
| Spicy Pork Mandu Samlip | 171 | 7,6 g | 28,6 g | 3,3 g |
| Beef Sirloin Strips Great Value | 171 | 24 g | 1,1 g | 8 g |
| Spaghetti and Meatballs Taylor Farms | 171 | 7,1 g | 14,3 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kofta?
100 g of Beef Kofta has 171 kcal. Serving, 1 serving, 340 g (340 g): about 583 kcal.
Is Beef Kofta high in protein?
Beef Kofta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 40,7 g in serving, 1 serving, 340 g (340 g). About 28 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef Kofta?
Beef Kofta has 18,2 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kofta?
Beef Kofta contains 5,6 g of fat per 100 g.
How much sodium is in Beef Kofta?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843676. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.