Beef Kofta
Beef Kofta contains 171 kcal per 100 g. A serving, 1 serving, 340 g (340 g) provides about 583 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 42 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for kød (median 17,7 g)
- Fiber1,2 gabove the median for kød (median 0 g)
- Fat5,6 gbelow the median for kød (median 8,6 g)
- Sodium144 mgbelow the median for kød (median 350 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Beef Pot Roast M&M Food Market | 171 | 16,4 g | 2,9 g | 10,7 g |
| Beef GALBI Shirakiku | 171 | 10,7 g | 10 g | 10 g |
| Instant Cup Beef flavoured Noodles Simplee | 171 | 10,6 g | 60,9 g | 19,6 g |
| Beef Sirloin Strips Great Value | 171 | 24 g | 1,1 g | 8 g |
| Salt & Pepper Beef Jerky Chop N Block | 171 | 34,3 g | 2,9 g | 2,9 g |
| Pulled Pork Plaisirs Gastronomiques | 171 | 15,7 g | 12,9 g | 6,4 g |
| Spicy Pork Mandu Samlip | 171 | 7,6 g | 28,6 g | 3,3 g |
| BBQ Pork Ribs Selection | 171 | 12,9 g | 12,1 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Kofta?
100 g of Beef Kofta has 171 kcal. Serving, 1 serving, 340 g (340 g): about 583 kcal.
Is Beef Kofta high in protein?
Beef Kofta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 40,7 g in serving, 1 serving, 340 g (340 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,7 g).
How many carbs are in Beef Kofta?
Beef Kofta has 18,2 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Kofta?
Beef Kofta contains 5,6 g of fat per 100 g.
How much sodium is in Beef Kofta?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843676. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.