Beef Jerky

Packaged product Viande Manly Man

Beef Jerky contains 282 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 80 kcal.

Roughly 66 % of its calories come from protein, with 22 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky by Manly Man, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
42,3 gprotein
14,1 gcarbohydrates
3,5 gfat
80kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 106 mg 35 %
Sodium L 2 150 mg 93 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10,6 g
Protein L 42,3 g 85 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 22 %Fat: 12 %282kcal / 100 g
  • Protein 66 %
  • Carbohydrates 22 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42,3 gin the top quarter of viande (median 17,6 g)
  • Sugars10,6 gin the top quarter of viande (median 1 g)
  • Fat3,5 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
  • Sodium2 150 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manly Man
Barcode
0755003267249
Label serving
1 portion (28.349 g)
Category
Viande

Ingredients

Ingredients not reported.

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Great Southern Beef Jerky Jerky Co 282 46,2 g 19,7 g 1,5 g
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Organic Dried Deglet Nour Dates Whole Food Earth 282 2,5 g 75 g 0,39 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 282 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 80 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 42,3 g of protein per 100 g (85 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 28.349 g (28,4 g). About 66 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 2 150 mg of sodium, 93 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0755003267249. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.