Beef jerky
Beef jerky contains 320 kcal per 100 g. A serving, 50 g portion, 50 g (50 g) provides about 160 kcal.
Roughly 45 % of its calories come from protein, with 38 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 38 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of viande (median 17,6 g)
- Fat6 gbelow the median for viande (median 8,6 g)
- Sodium960 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BKH
- Barcode
- 0791684631887
- Label serving
- 50 g portion (50 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bistro bites Italian dry salami Hillshire snacking | 320 | 16 g | 8 g | 25 g |
| Salami Maestro | 320 | 26 g | 4 g | 22 g |
| Tricolor Organic Pearl Couscous Rice Select | 320 | 12 g | 66 g | 2 g |
| Beef Jerky Mesquite Babco Meats Ltd | 320 | 52 g | 4 g | 8 g |
| Smokey Bacon Toppers Off-Piste | 320 | 45 g | 14 g | 8,5 g |
| Delice de champignons de Paris Hediard | 320 | 3,3 g | 2,2 g | 32 g |
| Oktoberfest sausage Schneiders | 320 | 13,3 g | 5,3 g | 26,7 g |
| Pork Belly Compliments | 320 | 18 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 320 kcal. Serving, 50 g portion, 50 g (50 g): about 160 kcal.
Is Beef jerky high in protein?
Beef jerky contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 18 g in serving, 50 g portion, 50 g (50 g). About 45 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 30 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 6 g of fat per 100 g.
How much sodium is in Beef jerky?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0791684631887. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.