Beef jerky
Beef jerky contains 247 kcal per 100 g. A serving, 33.0 g (33 g) provides about 82 kcal.
Roughly 64 % of its calories come from protein, with 23 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 7,8 g | |
| Protein L | 39,4 g | 79 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 13 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39,4 gin the top quarter of viande (median 17,6 g)
- Fiber0,3 gabove the median for viande (median 0 g)
- Sugars7,8 gin the top quarter of viande (median 1 g)
- Fat6,4 gbelow the median for viande (median 8,6 g)
- Saturated fat2,6 gbelow the median for viande (median 3,1 g)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Shoulder Chops Meijer | 247 | 16,8 g | 0 g | 19,4 g |
| Goats Asda | 247 | 17 g | 2 g | 19 g |
| Italian Style Beef and Pork Meatballs Cooked Perfect | 247 | 15,3 g | 5,9 g | 18,8 g |
| Ground Beef Patties 80% Lean Aldi | 247 | 17,3 g | 0 g | 20 g |
| Smoked Beef Brisket Burnt Ends Mission Hill Bistro | 247 | 15,9 g | 18,8 g | 11,8 g |
| Organic boneless skinless thighs Pine Manor | 247 | 15 g | 0 g | 21,2 g |
| Frozen Beef Top Blade Shabu Shabu H-Mart | 247 | 21,2 g | 0 g | 17,6 g |
| Beef Tenderloin Haen Meat | 247 | 19,4 g | 0 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 247 kcal. Serving, 33.0 g (33 g): about 82 kcal.
Is Beef jerky high in protein?
Beef jerky contains 39,4 g of protein per 100 g (79 % of the 50 g Daily Value), or 13 g in serving, 33.0 g (33 g). About 64 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 7,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 6,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600334646. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.