Beef Cowboy Casserole *DOUBLE PROTEIN*
Packaged product Viande Simple Plan
Beef Cowboy Casserole *DOUBLE PROTEIN* contains 157 kcal per 100 g. A serving, 1 portion, 507.456 g (507 g) provides about 798 kcal.
Roughly 53 % of its calories come from fat, with 36 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 11 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for viande (median 17,2 g)
- Fiber0,2 gabove the median for viande (median 0,046 g)
- Fat9,3 gabove the median for viande (median 8,6 g)
- Sodium164 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Plan
- Barcode
- 0032020883684
- Label serving
- 1 portion (507.456 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Sausage Round Larkin Farms | 157 | 25,8 g | 0,74 g | 6 g |
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| Pork cheddar Mac Factor | 157 | 8,7 g | 12,7 g | 8,4 g |
| Shredded beef H-E-B | 157 | 10 g | 20 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Cowboy Casserole *DOUBLE PROTEIN*?
100 g of Beef Cowboy Casserole *DOUBLE PROTEIN* has 157 kcal. Serving, 1 portion, 507.456 g (507 g): about 798 kcal.
Is Beef Cowboy Casserole *DOUBLE PROTEIN* high in protein?
Beef Cowboy Casserole *DOUBLE PROTEIN* contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 71 g in serving, 1 portion, 507.456 g (507 g). About 36 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Beef Cowboy Casserole *DOUBLE PROTEIN*?
Beef Cowboy Casserole *DOUBLE PROTEIN* has 4,3 g of total carbohydrates per 100 g, including 0,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Cowboy Casserole *DOUBLE PROTEIN*?
Beef Cowboy Casserole *DOUBLE PROTEIN* contains 9,3 g of fat per 100 g.
How much sodium is in Beef Cowboy Casserole *DOUBLE PROTEIN*?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020883684. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.