Beef cottage pie

Packaged product Repas et plats Annabel Karmel

Beef cottage pie contains 91 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 125 kcal per 100 g across 215 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef cottage pie by Annabel Karmel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4,4 gprotein
8,9 gcarbohydrates
4,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,1 kcal
Total fat L 4,1 g 5 %
Saturated fat L 1,6 g 8 %
Sodium L 116 mg 5 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 40 %Fat: 41 %91kcal / 100 g
  • Protein 20 %
  • Carbohydrates 40 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of repas et plats (median 6,7 g)
  • Sugars2,5 gabove the median for repas et plats (median 2,4 g)
  • Fat4,1 gbelow the median for repas et plats (median 4,5 g)
  • Saturated fat1,6 gabove the median for repas et plats (median 1,4 g)
  • Sodium116 mgin the lowest quarter of repas et plats (median 280 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Annabel Karmel
Barcode
9310761716081
Quantity
200 g
Category
Plats préparés congelés
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato & Carrot Mash (55%) [Potato (40%), Carrot (10%), Milk Solids, Vegetable Oil, Cheddar Cheese (Milk), Natural Flavours (Milk, Wheat), Parmesan Cheese (Milk), Unsalted Butter (Milk), Wheat Fibre], Gravy Sauce (45%) [Tomatoes (Tomatoes, Acidity Regulator (330), Firming Agent (509)}, Water, Beef, Vegetables {Onion, Carrots, Red Capsicum (1.5%)}, Cornflour, Sundried Tomatoes, Apple, Tomato Paste, Tomato Sauce (Acidity Regulator (260, 330)), Parmesan Cheese (Milk), Yeast Extract, Worcestershire Sauce, Garlic, Herbs, Apple Juice Concentrate]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreLaitAileOignonTomatesLevurePommes de terrePommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef cottage pie?

100 g of Beef cottage pie has 91 kcal.

How much protein is in Beef cottage pie?

Beef cottage pie contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,7 g).

How many carbs are in Beef cottage pie?

Beef cottage pie has 8,9 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef cottage pie?

Beef cottage pie contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Beef cottage pie?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310761716081. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.