Beef Chuck Roast
Beef Chuck Roast contains 273 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 310 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat22 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,8 gin the top quarter of viande (median 3,1 g)
- Sodium52,9 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt And Pepper Beef Brisket Aldi | 273 | 17,6 g | 0,88 g | 22 g |
| Beef & Pork Mince Ashfields | 273 | 18,2 g | 0,1 g | 22,1 g |
| Organic Super Greens Mixed Berry Flavor Nutricost | 273 | 27,3 g | 54,5 g | 0 g |
| Beef Biria Spice Orb | 273 | 9,1 g | 45,5 g | 0 g |
| Beef Hot Dogs Kayem | 273 | 13,6 g | 3 g | 22,7 g |
| Higher Welfare Beef Meatballs Waitrose | 273 | 20,9 g | 0,5 g | 20,3 g |
| Beef Brisket Private Selection | 273 | 15 g | 0 g | 22,9 g |
| Fresh Mild Ground Italian Sausage H-E-B | 273 | 15 g | 1,8 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Roast?
100 g of Beef Chuck Roast has 273 kcal. Serving, 1 portion, 113.398 g (113 g): about 310 kcal.
Is Beef Chuck Roast high in protein?
Beef Chuck Roast contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 26 % of its calories come from protein.
How many carbs are in Beef Chuck Roast?
Beef Chuck Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Roast?
Beef Chuck Roast contains 22 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Beef Chuck Roast?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204707519821. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.