Beef Chuck Roast
Beef Chuck Roast contains 273 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 310 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat22 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,8 gin the top quarter of kød (median 3,1 g)
- Sodium52,9 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt And Pepper Beef Brisket Aldi | 273 | 17,6 g | 0,88 g | 22 g |
| Beef & Pork Mince Ashfields | 273 | 18,2 g | 0,1 g | 22,1 g |
| Organic Super Greens Mixed Berry Flavor Nutricost | 273 | 27,3 g | 54,5 g | 0 g |
| Beef Biria Spice Orb | 273 | 9,1 g | 45,5 g | 0 g |
| Beef Hot Dogs Kayem | 273 | 13,6 g | 3 g | 22,7 g |
| Higher Welfare Beef Meatballs Waitrose | 273 | 20,9 g | 0,5 g | 20,3 g |
| Beef Brisket Private Selection | 273 | 15 g | 0 g | 22,9 g |
| Fresh Mild Ground Italian Sausage H-E-B | 273 | 15 g | 1,8 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Roast?
100 g of Beef Chuck Roast has 273 kcal. Serving, 1 portion, 113.398 g (113 g): about 310 kcal.
Is Beef Chuck Roast high in protein?
Beef Chuck Roast contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 26 % of its calories come from protein.
How many carbs are in Beef Chuck Roast?
Beef Chuck Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Roast?
Beef Chuck Roast contains 22 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Beef Chuck Roast?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204707519821. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.