Beef Chuck Roast
Packaged product Viande Black Angus
Beef Chuck Roast contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 73 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 79,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37 % |
| Fer L | 13,2 mg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for viande (median 17,2 g)
- Fat12,3 gabove the median for viande (median 8,6 g)
- Saturated fat5,3 gabove the median for viande (median 3,1 g)
- Sodium79,4 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Angus
- Barcode
- 0253813228455
- Label serving
- 1 portion (113.398 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork And Beef Meatballs Spinneys Food | 194 | 16,8 g | 8,7 g | 10,3 g |
| Authentic Grilled Beef Onigiri Sakura Onigiri | 194 | 4,3 g | 33,9 g | 4,5 g |
| Boneless Pork Chop Thin Walmart | 194 | 19,4 g | 0 g | 12,3 g |
| Organic miso Life natural | 194 | 10,4 g | 24,3 g | 6,1 g |
| Organic White Miso Hikari Miso | 194 | 11,1 g | 22,2 g | 5,6 g |
| Beef stake Morrisons BBQ Morrisons | 194 | 33,8 g | 0,4 g | 6,2 g |
| Center Cut Thick Boneless Pork Chop Giant | 194 | 20,3 g | 0 g | 12,3 g |
| Corned Beef Shawarma PureFoods | 194 | 14 g | 6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Roast?
100 g of Beef Chuck Roast has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
Is Beef Chuck Roast high in protein?
Beef Chuck Roast contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 40 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Beef Chuck Roast?
Beef Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Roast?
Beef Chuck Roast contains 12,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Beef Chuck Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Chuck Roast?
100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253813228455. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.