Beef Casserole & Dumplings
Packaged product Repas et plats Tesco
Beef Casserole & Dumplings contains 137 kcal per 100 g. A serving, 1 portion, 356 g (356 g) provides about 488 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 8,5 g | 17 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for repas et plats (median 10 g)
- Fiber1 gbelow the median for repas et plats (median 1,7 g)
- Sugars2 gbelow the median for repas et plats (median 2,6 g)
- Fat5,7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,9 gabove the median for repas et plats (median 2,7 g)
- Sodium233 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5059697735417
- Label serving
- 1 portion (356 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Beef Lasagne Ready Chef | 137 | 5,1 g | 16 g | 5,6 g |
| Golden Oats Instant Oatmeal Golden Nutricious Food | 137 | 4,1 g | 24,6 g | 2,4 g |
| Pulled Pork Taco 525g Tulip Danish crown norway as | 137 | 16 g | 4 g | 6 g |
| Butter Chicken with Rice - meal for one Woolworths | 137 | 4,6 g | 22 g | 3,3 g |
| Kiełki Stir-Fry Vital fresh | 137 | 10,2 g | 20,3 g | 0,8 g |
| Italian Lasagnette Knorr | 137 | 7,9 g | 15 g | 4,7 g |
| Chicken & dumplings Nestlé | 137 | 7,1 g | 11,8 g | 7,1 g |
| Chicken Fried Rice P.F. Chang's Home Menu | 137 | 6,2 g | 21,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Casserole & Dumplings?
100 g of Beef Casserole & Dumplings has 137 kcal. Serving, 1 portion, 356 g (356 g): about 488 kcal.
How much protein is in Beef Casserole & Dumplings?
Beef Casserole & Dumplings contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 30,3 g in serving, 1 portion, 356 g (356 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Beef Casserole & Dumplings?
Beef Casserole & Dumplings has 13,4 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Casserole & Dumplings?
Beef Casserole & Dumplings contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Beef Casserole & Dumplings?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697735417. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.