Beef Bourguignon
Beef Bourguignon contains 111 kcal per 100 g. A serving, 1 serving, 238 g (238 g) provides about 265 kcal.
Roughly 51 % of its calories come from protein, with 32 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,084 g | 0,3 % |
| Total sugars L | 1,5 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 17 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gbelow the median for viande (median 17,6 g)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Style Meatballs & Mash Sainsbury's | 112 | 4,8 g | 12,3 g | 5,2 g |
| Grass fed beef flat iron Silver fern farm | 112 | 20,3 g | 1 g | 3 g |
| Beef Chilli & Rice Kirsty’s | 112 | 5,5 g | 16 g | 2,5 g |
| Beef Stir Fry HE B | 112 | 10,4 g | 11,5 g | 2,6 g |
| Korean-Style Beef Healthy Choice | 112 | 5,6 g | 13,8 g | 3,7 g |
| Mexican Beef THE MAD FOODIES | 112 | 7,3 g | 8,3 g | 5,3 g |
| Swedish meatballs Prep Kitchen | 112 | 9,6 g | 8,2 g | 4,4 g |
| Natural Sausages Caleb’s | 111 | 17,8 g | 2,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 111 kcal. Serving, 1 serving, 238 g (238 g): about 265 kcal.
Is Beef Bourguignon high in protein?
Beef Bourguignon contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 33,8 g in serving, 1 serving, 238 g (238 g). About 51 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 4,9 g of total carbohydrates per 100 g, including 0,084 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 3,9 g of fat per 100 g.
How much sodium is in Beef Bourguignon?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942002162. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.