Beef Stir Fry
Beef Stir Fry contains 112 kcal per 100 g. A serving, 269.0 g (269 g) provides about 300 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 41 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gbelow the median for viande (median 17,2 g)
- Fat2,6 gin the lowest quarter of viande (median 8,6 g)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HE B
- Barcode
- 0241313019734
- Label serving
- 269.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean-Style Beef Healthy Choice | 112 | 5,6 g | 13,8 g | 3,7 g |
| Mexican Beef THE MAD FOODIES | 112 | 7,3 g | 8,3 g | 5,3 g |
| Grass fed beef flat iron Silver fern farm | 112 | 20,3 g | 1 g | 3 g |
| Beef Chilli & Rice Kirsty’s | 112 | 5,5 g | 16 g | 2,5 g |
| Swedish Style Meatballs & Mash Sainsbury's | 112 | 4,8 g | 12,3 g | 5,2 g |
| Swedish meatballs Prep Kitchen | 112 | 9,6 g | 8,2 g | 4,4 g |
| Original recipe fresh pork loin filet Smithfield | 112 | 17,9 g | 0 g | 4,5 g |
| Lamb Ragu Fit Food | 112 | 9,3 g | 9,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stir Fry?
100 g of Beef Stir Fry has 112 kcal. Serving, 269.0 g (269 g): about 300 kcal.
Is Beef Stir Fry high in protein?
Beef Stir Fry contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 28 g in serving, 269.0 g (269 g). About 37 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Beef Stir Fry?
Beef Stir Fry has 11,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stir Fry?
Beef Stir Fry contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241313019734. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.