Beans & rice mix
Packaged product Haricots et légumineuses El Tequito
Beans & rice mix contains 133 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Sugars0,9 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat1,2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,2 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium120 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 4056489459392
- Quantity
- 250 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peak Sleep BPN | 133 | 0 g | 40 g | 0 g |
| Heb black eyed peas H-E-B | 133 | 8,9 g | 24,4 g | 0,56 g |
| Side Citrus Chickpea Salad Wegman’s | 133 | 4,4 g | 15,9 g | 6,2 g |
| Super Soynilk NutreMill | 133 | 6,7 g | 19,1 g | 2,8 g |
| Tofu al naturale Auchan | 133 | 14 g | 0,7 g | 7,8 g |
| Broccolini & Green Beans And Toasted Almond Flakes Woolworths | 133 | 2,8 g | 2,5 g | 12 g |
| Tofu Bärlauch Sojarei | 133 | 14 g | 0,8 g | 5,2 g |
| Black Beans Sofrito Fillo’s | 133 | 7,1 g | 20,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans & rice mix?
100 g of Beans & rice mix has 133 kcal.
How much protein is in Beans & rice mix?
Beans & rice mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Beans & rice mix?
Beans & rice mix has 26,2 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beans & rice mix?
Beans & rice mix contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Beans & rice mix?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489459392. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.