Beam Dream
Packaged product Autres aliments Beam
Beam Dream contains 286 kcal per 100 g. A serving, 1 scoop, 7 g (7 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 204 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 614 mg | 27 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
| Magnésium L | 857 mg | 204 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for autres aliments (median 6,9 g)
- Fiber14,3 gin the top quarter of autres aliments (median 1,8 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium614 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beam
- Barcode
- 0850063763875
- Label serving
- 1 scoop (7 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Borden | 286 | 14,3 g | 9,5 g | 21,4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0,8 g | 14,5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2,1 g |
| Gruyère Rebel Cheese | 286 | 3,6 g | 25 g | 21,4 g |
| Pain boulot Leclerc | 286 | 9,3 g | 58 g | 1,4 g |
| Black Ribbon Slices Cracker Barrel | 286 | 25 g | 3,6 g | 21,4 g |
| Liefde en passie meerzaden Albert heijn | 286 | 11 g | 45 g | 5,9 g |
| Original Jerky Rounds Maverik | 286 | 21,4 g | 21,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beam Dream?
100 g of Beam Dream has 286 kcal. Serving, 1 scoop, 7 g (7 g): about 20 kcal.
Is Beam Dream high in protein?
Beam Dream contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7 g (7 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Beam Dream?
Beam Dream has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beam Dream?
Beam Dream contains 0 g of fat per 100 g.
What vitamins and minerals does Beam Dream contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (204 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beam Dream?
100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063763875. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.