BBQ Beef Mac & Cheese

Packaged product Produits laitiers et oeufs WORKOUT MEALS

BBQ Beef Mac & Cheese contains 176 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 528 kcal.

Roughly 46 % of its calories come from carbohydrates, with 27 % from fat and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Beef Mac & Cheese by WORKOUT MEALS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
11,5 gprotein
20,3 gcarbohydrates
5,3 gfat
528kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 5,3 g 7 %
Saturated fat L 2,3 g 11 %
Sodium L 376 mg 16 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,5 g
Protein L 11,5 g 23 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 46 %Fat: 27 %176kcal / 100 g
  • Protein 26 %
  • Carbohydrates 46 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein11,5 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,3 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars5,5 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat5,3 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat2,3 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium376 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
WORKOUT MEALS
Barcode
9348173009170
Quantity
1 x 300 g
Label serving
1 portion (300 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Beef Mac & Cheese?

100 g of BBQ Beef Mac & Cheese has 176 kcal. Serving, 1 portion, 300 g (300 g): about 528 kcal.

Is BBQ Beef Mac & Cheese high in protein?

BBQ Beef Mac & Cheese contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 34,5 g in serving, 1 portion, 300 g (300 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in BBQ Beef Mac & Cheese?

BBQ Beef Mac & Cheese has 20,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Beef Mac & Cheese?

BBQ Beef Mac & Cheese contains 5,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in BBQ Beef Mac & Cheese?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348173009170. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.