Battered cod fillet bites
Packaged product Poissons et fruits de mer Tesco
Battered cod fillet bites contains 207 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 207 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (227 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for poissons et fruits de mer (median 12,2 g)
- Sugars0,8 gabove the median for poissons et fruits de mer (median 0,73 g)
- Fat9 gin the lowest quarter of poissons et fruits de mer (median 12,1 g)
- Saturated fat0,8 gin the lowest quarter of poissons et fruits de mer (median 1,2 g)
- Sodium280 mgin the lowest quarter of poissons et fruits de mer (median 372 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512727436
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- poissons battus
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Crispy Fish Fillets Gastro | 201 | 12,5 g | 15,7 g | 9,5 g |
| Battered Haddock Morrisons | 221 | 11,9 g | 21,3 g | 9,6 g |
| Battered Cod The Fishmonger | 223 | 11,1 g | 17,9 g | 11,8 g |
| Battered Cod The Fishmonger | 225 | 12 g | 16,9 g | 11,9 g |
| Gluten free 2 cod fillets Marks and Spencer | 187 | 12,4 g | 15,5 g | 8,1 g |
| Battered Cod The Fishmonger | 229 | 12,5 g | 17,1 g | 12,2 g |
| Extra Large Battered Cod Fillets Aldi | 230 | 12,3 g | 17 g | 12,4 g |
| Chop shop fish Young’s | 233 | 9,4 g | 13,9 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered cod fillet bites?
100 g of Battered cod fillet bites has 207 kcal. Serving, 1 serving, 100 g (100 g): about 207 kcal.
Is Battered cod fillet bites high in protein?
Battered cod fillet bites contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,3 g in serving, 1 serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 12,2 g).
How many carbs are in Battered cod fillet bites?
Battered cod fillet bites has 18,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered cod fillet bites?
Battered cod fillet bites contains 9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Battered cod fillet bites?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512727436. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.