Bastoncini
Packaged product Pain et produits cuits au four Findus
Bastoncini contains 213 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (199 kcal per 100 g).
100 g provides 38 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Sélénium L | 21 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for pain et produits cuits au four (median 12,4 g)
- Sugars0,5 gbelow the median for pain et produits cuits au four (median 0,9 g)
- Fat8,3 gbelow the median for pain et produits cuits au four (median 9,3 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 1 g)
- Sodium344 mgin the lowest quarter of pain et produits cuits au four (median 396 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018221035
- Quantity
- 300 g
- Category
- Filets de morue
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cod fillets 60%, wheat flour, sunflower oil, water, salt, sourdough, paprika, potato starch, turmeric, despite careful checks, we recommend paying attention to the possible occasional presence of thorns, did you know that all frozen foods do not contain preservatives added as per law? for more information visit the website www,findus,it
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de cabillaud façon fish and chips Thiriet | 212 | 12 g | 11 g | 13 g |
| Filets de Cabillaud sans arêtes façon fish & chips Cité Marine | 200 | 12,4 g | 12,8 g | 10,8 g |
| Filets de cabillaud façon fish & chips La Cuisine du Poissonnier | 200 | 12,4 g | 12,8 g | 10,8 g |
| Filet de cabillaud MSC Leader Price | 199 | 12,6 g | 12,8 g | 10,7 g |
| Filetti dI Platessa impanati Findus | 228 | 12 g | 23 g | 9,8 g |
| Gastro Tempura Battered Cod Fillets Youngs Chip Shop | 229 | 12 g | 15,6 g | 13 g |
| Melt in the middle 2 cod fillet fishcakes Marks & Spencer | 193 | 9,3 g | 17,7 g | 9,3 g |
| Filet de cabillaud Fish and Chips Cité Marine | 174 | 14,1 g | 12,1 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini?
100 g of Bastoncini has 213 kcal.
Is Bastoncini high in protein?
Bastoncini contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 12,4 g).
How many carbs are in Bastoncini?
Bastoncini has 21 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini?
Bastoncini contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bastoncini contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bastoncini?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057018221035. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.