Basmatiriisi
Packaged product Grains et pâtes alimentaires Ben's original
Basmatiriisi contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3,1 mg | 0,1 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of grains et pâtes alimentaires (median 7,8 g)
- Fiber0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
- Sodium3,1 mgbelow the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's original
- Barcode
- 5410673006349
- Label serving
- 100 g
- Category
- Riz Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Oncle ben’s original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmati Ben's Original | 132 | 8 g | 75,2 g | 0,5 g |
| loser Reis Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Riz Basmati Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmati rijst Ben's Original | 132 | 7,8 g | 75,2 g | 0,32 g |
| Basmati-Reis Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Riz Basmati Picard | 132 | 3,4 g | 30 g | 0,5 g |
| Pilau Basmati Rice Tilda | 132 | 2,5 g | 25,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmatiriisi?
100 g of Basmatiriisi has 132 kcal. Serving, 100 g (100 g): about 132 kcal.
How much protein is in Basmatiriisi?
Basmatiriisi contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,8 g).
How many carbs are in Basmatiriisi?
Basmatiriisi has 29 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmatiriisi?
Basmatiriisi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Basmatiriisi?
100 g contains 3,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410673006349. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.