Basmati white rice

Packaged product Grains et pâtes alimentaires Sainsbury's

Basmati white rice contains 125 kcal per 100 g. A serving, 1 serving, 195 g (195 g) provides about 243 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
2,8 gprotein
26,5 gcarbohydrates
0,72 gfat
243kcal in serving, 1 serving, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0,72 g 0,9 %
Saturated fat not reported
Sodium L 4,1 mg 0,2 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber L 0,62 g 2 %
Total sugars L 0,26 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 5 %125kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber0,62 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars0,26 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat0,72 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Sodium4,1 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334013318
Label serving
1 serving (195 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati white rice?

100 g of Basmati white rice has 125 kcal. Serving, 1 serving, 195 g (195 g): about 243 kcal.

How much protein is in Basmati white rice?

Basmati white rice contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,5 g in serving, 1 serving, 195 g (195 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Basmati white rice?

Basmati white rice has 26,5 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati white rice?

Basmati white rice contains 0,72 g of fat per 100 g.

How much sodium is in Basmati white rice?

100 g contains 4,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334013318. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.