Basmati white rice
Packaged product Getreide und Pasta Sainsbury's
Basmati white rice contains 125 kcal per 100 g. A Serving, 1 serving, 195 g (195 g) provides about 243 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 4,1 mg | 0,2 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,26 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber0,62 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars0,26 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Fat0,72 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Sodium4,1 mgbelow the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334013318
- Label serving
- 1 serving (195 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romero Conchiglie Pasta Gourmet Fuel | 125 | 4,5 g | 20 g | 3 g |
| Rice Verde Valle | 125 | 2,7 g | 27,8 g | 0,3 g |
| Pasta Alla Vodka Sainsbury's | 125 | 3,7 g | 18,8 g | 4,3 g |
| Ramen Chilli & Garlic Saucy Noodles Hart & Soul | 125 | 3,6 g | 22,7 g | 1,7 g |
| Express Basmati Rice SuperValu | 125 | 3,8 g | 28,8 g | 1,6 g |
| Udon Noodles Mr Chen's | 124 | 3 g | 26 g | 1 g |
| Udon Noodles Lateen Valley | 124 | 3,7 g | 25,6 g | 0,35 g |
| Japanese style udon noodles Havista | 125 | 3 g | 26 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati white rice?
100 g of Basmati white rice has 125 kcal. Serving, 1 serving, 195 g (195 g): about 243 kcal.
How much protein is in Basmati white rice?
Basmati white rice contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,5 g in Serving, 1 serving, 195 g (195 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Basmati white rice?
Basmati white rice has 26,5 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati white rice?
Basmati white rice contains 0,72 g of fat per 100 g.
How much sodium is in Basmati white rice?
100 g contains 4,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334013318. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.