Basmati & Jasminreis
Packaged product Grains et pâtes alimentaires Bens Original
Basmati & Jasminreis contains 165 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 182 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 0,45 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of grains et pâtes alimentaires (median 7,8 g)
- Fiber0,45 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Sugars0,5 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
- Fat2 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Sodium3,6 mgbelow the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bens Original
- Barcode
- 3487400006400
- Quantity
- 220g
- Label serving
- 1 portion (110 g)
- Category
- Riz Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Sun Rice | 165 | 3,9 g | 31,5 g | 3,1 g |
| Steamed Basmatireis Kokos Zitronengras Oryza | 165 | 3,7 g | 31 g | 2,9 g |
| Oryza Steamed Basmati Kokos Zitronengras Oryza | 165 | 6,4 g | 31 g | 2,9 g |
| Ready Rice BASMATI Ben's Original | 165 | 3,8 g | 33,1 g | 2,3 g |
| zeinas quick easy basmati Zeinas | 166 | 3,4 g | 31,9 g | 2,5 g |
| Riz basmati coco pointe d'épices Taureau Ailé | 164 | 3,1 g | 29 g | 3,8 g |
| Basmati Rice Coles | 164 | 3,6 g | 34,2 g | 0,8 g |
| Rice Regal | 164 | 3 g | 38 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati & Jasminreis?
100 g of Basmati & Jasminreis has 165 kcal. Serving, 1 portion, 110 g (110 g): about 182 kcal.
How much protein is in Basmati & Jasminreis?
Basmati & Jasminreis contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 110 g (110 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,8 g).
How many carbs are in Basmati & Jasminreis?
Basmati & Jasminreis has 35 g of total carbohydrates per 100 g, including 0,45 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati & Jasminreis?
Basmati & Jasminreis contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati & Jasminreis?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400006400. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "BASMATI & JASMINREIS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.