Basmati
Packaged product Grains et pâtes alimentaires Continente
Basmati contains 357 kcal per 100 g. A serving, 50 g (50 g) provides about 179 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,1 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber2 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Sugars0,1 gbelow the median for grains et pâtes alimentaires (median 0,2 g)
- Fat2,5 gin the top quarter of grains et pâtes alimentaires (median 0,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312063346
- Quantity
- 1 kg
- Label serving
- 50 g
- Category
- Riz Basmati blanc
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Arroz basmati Yoeco | 357 | 6,3 g | 75 g | 3,1 g |
| Riz Basmati Casino | 357 | 8,5 g | 78 g | 1,2 g |
| Riz basmati Lustucru | 357 | 8,5 g | 77 g | 1,3 g |
| Riz basmati Leader Price | 357 | 8,5 g | 78 g | 1,2 g |
| Echter Basmatireis Spielberger Mühle | 357 | 9 g | 75,4 g | 1,1 g |
| Lustucru riz basmati 10 min sachets 360g (4x90g) Lustucru | 357 | 8,5 g | 77 g | 1,3 g |
| Riz Basmati Casino | 357 | 8,5 g | 78 g | 1,2 g |
| Riz Basmati Naturellement Parfumé Casino | 357 | 8,5 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati?
100 g of Basmati has 357 kcal. Serving, 50 g (50 g): about 179 kcal.
How much protein is in Basmati?
Basmati contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Basmati?
Basmati has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati?
Basmati contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312063346. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.