Basa Fillets
Packaged product Autres aliments Ocean Royale
Basa Fillets contains 61 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 61 kcal.
Roughly 83 % of its calories come from protein, with 16 % from fat and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 0,7 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 6,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium431 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Royale
- Barcode
- 4538700067611
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| プロテインヨーグルト 古谷乳業 | 61 | 8,1 g | 6,7 g | 0,2 g |
| Glycerine Abbott | 61 | 5,1 g | 4,7 g | 2,7 g |
| Compote de pomme allégee Dia | 61 | 0,3 g | 13,7 g | 0,1 g |
| Compote De Pomme Nature De Pommes | 61 | 0 g | 14 g | 0 g |
| Skyr nature You migros | 61 | 12 g | 2,9 g | 0,5 g |
| Pura Pura | 61 | 0,6 g | 14,1 g | 0,2 g |
| Zupa krem z dyni Jemy Jemy | 61 | 0,8 g | 5,9 g | 3,5 g |
| Pomegranate Morrisons Market Street | 61 | 1,3 g | 11,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Fillets?
100 g of Basa Fillets has 61 kcal. Serving, 1 portion, 100 g (100 g): about 61 kcal.
Is Basa Fillets high in protein?
Basa Fillets contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 100 g (100 g). About 83 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Basa Fillets?
Basa Fillets has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Fillets?
Basa Fillets contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Basa Fillets?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4538700067611. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.