Barre protein
Packaged product Petit déjeuner Céréales Carrefour
Barre protein contains 508 kcal per 100 g. A serving, 32.0 g (32 g) provides about 163 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 389 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 19 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of petit déjeuner céréales (median 6 g)
- Fiber9,7 gin the top quarter of petit déjeuner céréales (median 5,8 g)
- Sugars19 gin the lowest quarter of petit déjeuner céréales (median 28 g)
- Fat33 gin the top quarter of petit déjeuner céréales (median 9,5 g)
- Saturated fat3,7 gabove the median for petit déjeuner céréales (median 2,3 g)
- Sodium4 mgin the lowest quarter of petit déjeuner céréales (median 124 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071269739
- Quantity
- 128 g (4 x 32 g)
- Label serving
- 32.0 g
- Category
- Barres de céréales de fruits
- Packaging
- fr:sachet-plastique-individuel,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines 36,5% (graines de tournesol 27,5%, graines de courge 9%), sirop de riz, amandes 17%, flocons d'avoine, canne - berge sucrée séchée 8% (sucre, canneberge, huile de tournesol), framboise lyophilisée 2%, huile de tournesol, sirop de riz en poudre, arôme naturel de framboise, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, arachides et autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesAvoineHuile de tournesolSucre
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|---|---|---|---|---|
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| Fruchtiger Haferriegel Erdbeere Freche Freunde | 479 | 8,8 g | 67 g | 18 g |
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| Barra de Quinoa Andes Trópico | 461 | 5,1 g | 77,9 g | 14,3 g |
| Bâton de céréales Farmer | 459 | 7 g | 63 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre protein?
100 g of Barre protein has 508 kcal. Serving, 32.0 g (32 g): about 163 kcal.
Is Barre protein high in protein?
Barre protein contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 5,1 g in serving, 32.0 g (32 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 6 g).
How many carbs are in Barre protein?
Barre protein has 33 g of total carbohydrates per 100 g, including 9,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre protein?
Barre protein contains 33 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Barre protein?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071269739. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.