Barras de cereal Bicentury chocolate amargo
Packaged product Petit déjeuner Céréales Bicentury
Barras de cereal Bicentury chocolate amargo contains 472 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 412 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 38 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for petit déjeuner céréales (median 6,8 g)
- Fiber8,2 gin the top quarter of petit déjeuner céréales (median 5,3 g)
- Sugars38 gin the top quarter of petit déjeuner céréales (median 25 g)
- Fat24 gin the top quarter of petit déjeuner céréales (median 13 g)
- Saturated fat14 gin the top quarter of petit déjeuner céréales (median 5,1 g)
- Sodium150 mgbelow the median for petit déjeuner céréales (median 160 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,1 g |
|---|---|
| Graisses polyinsaturées L | 0,86 g |
Product details
- Brand
- Bicentury
- Barcode
- 2000000146232
- Quantity
- 100 g
- Category
- Barres de céréales au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate amargo 74%, azúcares añadidos (sacarosa, fructuosa), pasta de cacao, manteca de cacao, lecitina de soya, aromatizantes artificiales), cereales 24% (harina de trigo, salvado de trigo, harina de maiz), dextrina, sal, vitaminas (A,D, E, B1, B2, B3, B6, B9-ácido fólico, B12, biotina, ácido pantoténico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoSelSucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Hazelnut Graze | 472 | 6,4 g | 50 g | 26 g |
| Crunchy chocolate chip Nature Valley | 472 | 8,4 g | 62 g | 20 g |
| Crunchy choco Coop naturaplan | 471 | 7 g | 65 g | 19 g |
| Barre de céréales soft Volg | 471 | 9,6 g | 54 g | 23 g |
| Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
| Nature Valley CRUNCHY Nature Valley | 473 | 8,7 g | 64,3 g | 19,8 g |
| Crunchy Oats & Dark Chocolate Nature Valley | 473 | 8,7 g | 61,5 g | 19,8 g |
| Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g Nature Valley | 473 | 8,7 g | 61,5 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barras de cereal Bicentury chocolate amargo?
100 g of Barras de cereal Bicentury chocolate amargo has 472 kcal.
How much protein is in Barras de cereal Bicentury chocolate amargo?
Barras de cereal Bicentury chocolate amargo contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 6,8 g).
How many carbs are in Barras de cereal Bicentury chocolate amargo?
Barras de cereal Bicentury chocolate amargo has 58 g of total carbohydrates per 100 g, including 8,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barras de cereal Bicentury chocolate amargo?
Barras de cereal Bicentury chocolate amargo contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Barras de cereal Bicentury chocolate amargo?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000146232. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.