Barbari Flat Bread

Packaged product Pain et produits cuits au four Super Arzon

Barbari Flat Bread contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbari Flat Bread by Super Arzon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
9,9 gprotein
49,6 gcarbohydrates
1,7 gfat
253kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 410 mg 18 %
Total carbohydrates L 49,6 g 18 %
Dietary fiber not reported
Total sugars not reported
Protein L 9,9 g 20 %
Potassium L 90 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 78 %Fat: 6 %253kcal / 100 g
  • Protein 16 %
  • Carbohydrates 78 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %

Nutritional insights

  • Protein9,9 gabove the median for pain et produits cuits au four (median 8,1 g)
  • Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,5 g)
  • Sodium410 mgabove the median for pain et produits cuits au four (median 408 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,6 g
Graisses polyinsaturées L0,6 g

Product details

Brand
Super Arzon
Barcode
0634855676402
Quantity
550 g
Label serving
1 portion (100 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Simply Soft Sourdough Bread VENERDI 253 3,5 g 51,1 g 5,3 g
BBQ chicken bap buns Yo! 253 9,2 g 39,6 g 6 g
Hoisin Duck Spring Rolls Asda 253 8 g 26 g 13 g
Deli Italian Split Top Rolls Nickles 253 8 g 45,3 g 3,3 g
5 Seed Sourdough Bread Backhaus Bakery 253 9,1 g 37,8 g 6,1 g
Sourdough Bun Venerdi Gluten Freedom 253 3,4 g 50,9 g 5,3 g
Baked Pumpkin Rings Woolworths Food 253 4,3 g 36,9 g 9,2 g
Bread Rolls Alpine Breads 253 10,6 g 43,2 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbari Flat Bread?

100 g of Barbari Flat Bread has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.

How much protein is in Barbari Flat Bread?

Barbari Flat Bread contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,1 g).

How many carbs are in Barbari Flat Bread?

Barbari Flat Bread has 49,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbari Flat Bread?

Barbari Flat Bread contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Barbari Flat Bread?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0634855676402. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.