Barbari Flat Bread
Packaged product Pan y productos horneados Super Arzon
Barbari Flat Bread contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,9 g | 20% |
| Potasio L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8,1 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium410 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,6 g |
|---|---|
| Grasa poliinsaturada L | 0,6 g |
Product details
- Brand
- Super Arzon
- Barcode
- 0634855676402
- Quantity
- 550 g
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Soft Sourdough Bread VENERDI | 253 | 3,5 g | 51,1 g | 5,3 g |
| BBQ chicken bap buns Yo! | 253 | 9,2 g | 39,6 g | 6 g |
| Hoisin Duck Spring Rolls Asda | 253 | 8 g | 26 g | 13 g |
| Deli Italian Split Top Rolls Nickles | 253 | 8 g | 45,3 g | 3,3 g |
| 5 Seed Sourdough Bread Backhaus Bakery | 253 | 9,1 g | 37,8 g | 6,1 g |
| Sourdough Bun Venerdi Gluten Freedom | 253 | 3,4 g | 50,9 g | 5,3 g |
| Baked Pumpkin Rings Woolworths Food | 253 | 4,3 g | 36,9 g | 9,2 g |
| Bread Rolls Alpine Breads | 253 | 10,6 g | 43,2 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbari Flat Bread?
100 g of Barbari Flat Bread has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.
How much protein is in Barbari Flat Bread?
Barbari Flat Bread contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Barbari Flat Bread?
Barbari Flat Bread has 49,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbari Flat Bread?
Barbari Flat Bread contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Barbari Flat Bread?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634855676402. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.